Saturday, 3 August 2013

Art of Combat specialists: Mike Zambidis Part 1

Often as I sit down for my daily dose of fight film, I think to myself, imagine if Mike Tyson did kickboxing, I've always imagined how modern day kickboxers would handle the nonstop pressure of  a gladiator like Tyson. Some would say his head movement, one of his best assets as a boxer, would work against him in kickboxing, as it would leave him open to step up knee strikes and kicks. But what if he somehow transitioned his style to make it more kickboxing friendly, well luckily for us, there is a fighter who does exctly that, enter 15 time world chmpion 'Iron" Mike Zambidis.

If you haven't heard of this man then its time to pay attention. With 173 kickboxing fights at 152 wins with an astonishing 86 of those wins by way of knockout its not hard to see why he deserves a mention in my combat specialists series. To set the stage for an exiting analysis allow me the absolute pleasure of presenting you one of if not the most exciting technical-brawls in the history of combat sports. Trust me your going to want to watch the whole thing.









What makes Zambo so interesting is that he essentially has one of the most difficult builds to transition to the sport. At just under 5ft 6 sporting a stocky build with less than ideal reach, you would think he would have trouble against just about any kick boxer with a good outside game. Even more interestingly the vast majority of his offence consists of boxing. To further stir the plot, the boxing that he does use is based off 2 punches and their slight variations; the right hook/overhand and the left hook/body rip respectively. He does this while almost completely ignoring the use of the jab, arguably the most important punch in boxing. So lets get this straight,  this short inside fighter rocks up to kickboxing fights barely throwing kicks, throws essentially 2 punches that should require a jab to set them up with an occasional kick added in once in a blue moon and he's a fucking 15 time world Kickboxing champion? Yep correct. So how on earth does that work? Allow me to explain.

The importance of hands in kickboxing. Kickboxing (as explained in my previous article) rarely comes down to who is the better kicker. In fact in many cases it comes down the the efficiency of there handy work (you saw what i did there and you thoroughly enjoyed it). This is primarily due to the fact that kicks are a hell of a lot more telegraphed thrown as a single strike than they are when utilised in a combination. As a result it is seen as the best ways to set up kicks is by using your hands. This has proven to be so effective that coaches from the Netherlands developed a whole style off of it, and as many of my readers will now know, that style is refereed to as Dutch Kickboxing. Even when a one off kick has landed, often a low kick both to the inside or the outside leg of an opponent or even a head kick, it is almost always set up with a feint, the idea is to disguise the kick so that the opponent doesn't expect it thus not defending him/herself from the blow until its too late. I will actually cover a whole article on the importance of feinting and faking strikes and how it applies to all striking based sports. Stay tuned. 

So we know that Zambo uses boxing techniques just as Dutch style practitioners do. But the dutch focus heavily on straight punching with the (left hook being an exception), reason being it maximises speed and can be used from the outside without being in close quarters in an inside punching and kneeing range. Zambo uses the opposite, he utilises all short range inside shots and i'm going to break down the reasons as to why I think that is, and why it has been so damn effective in his impressive career.

Footwork. Zambo has incredibly explosive footwork. Both his ability to close the distance in minimal time and dart in and out on the balls of his feet are two of the key reasons why he is so effective on the feet. Now i'm well aware the above two traits are incredibly common among kick boxers especially but its how Zambo uses them that separates him from his competition. First off, obviously every fighter needs to be able to close the distance using his/her footwork but then again most kickboxers aren't 5ft 6 so that distance is a lot less to cover than it is for Mike. One must also factor in that taller kickboxers stereotypically use longer range strikes (think teeps, lead inside leg kicks, jabs and straight rights/lefts) and because of this, as just mentioned, the amount of distance to cover is not as comprehensive. Now zambo not only has to compensate for a reach disadvantage but we must also take into consideration that the punches he utilises are short range punches, meaning unlike straights, teeps and jabs which can be comfortably thrown from the outside (especially with a reach advantage) one must be in close range for these blows to be effective. So not only must he cover extra distance to make up for his short reach, but he must further compensate on top of that for the fact that he needs to be on the inside BEFORE his punches can have their full power potential. The result? Zambo is forced to utilise incredibly explosive linear footwork to maximise distance coverage. 

Linear footwork. The second key aspect of Mikes's footwork that I highlighted above was his ability to dart in and out. He would do this a lot more than other opponents because everyone knew that he wanted to get on the inside which meant that if he commited to the strikes every time he came in he would be far too predictable. This is a really good strategy regardless of reach and something all fighters can adopt into their respective styles for great effect.
     Faking an entry has a few key advantages. One is the fact that it keeps your opponent off guard. This can happen in a few contexts, you can break your rhythm i.e. come in right way for 2 exchanges and the third time pop in and out then set up an offence from there, or you can continually fake an entry to disguise the eventual time you do choose to come in and avoid telegraphing. This is obviously hugely advantageous especially from a psychological point of view, the fact is that if a fighter is worried about your game plan he's not focusing on his.
     Another advantage for faking an entry and this especially applies to Zambo is its ability to disrupt an opponents rhythm and timing thus keeping them off balance. This can also can lure in a taller opponent. A taller fighter's biggest advantage over a shorter one is the ability to control the distance. If a taller fighter can use their reach  to safely keep out of their oppoents striking range and deliver their own strikes from a comfortable distance then they have a much higher chance of winning. But when you have a guy like Zambo who can a) enter the inside exposivly fast b) regularly fakes entries c) is hands dominant in attack it makes for some interesting evaluations. First off the opponent doesn't get comfortable with distance. As mentioned when an opponent is thinking about your game plan they are not focused on theirs. The constant in and out movement makes it incredibly hard for a taller opponent to judge the distance, their biggest advantage in the first place. Essentially, as a fighter with a reach advantage you want to set up your offence in 2 ways (usually a combination of both is the most effective). Either let your opponent come to you and counter/create a collision (more on collision creation in my next article!!) or meet your opponent at the very edge of your range, if you overcommit you will give away your reach advantage.

 Allow me to illustrate the above with an entertaining example of 2 hypothetical fights. Lets say we have 2 tall opponents versing Zambo. One of them is a counter fighter and exhibits the tendencies of the first example above (lets the Zambo come to him). We will call him Mr X. The other showcases the ability to take it forward to Zambo without giving away their reach advantage by staying on the very edge of their strikes. We will call this man Mr Y.

Now Mr X relies on timing Zambo's entries with a strike to maximise contact and hopefully end up with the KO. When Zambo applies his linear footwork and starts faking entries Mr X has trouble judging whether Zambo is actually coming in or he's just faking it. His timing turns to shit and he has to start looking for opportunities as opposed to waiting for zambo to create them. This leads to frustration and Mr X starts throwing strikes that he normally wouldn't throw, and due to the fact he doesnt have his timing, hes overcommitting his weight on his front foot which is leaving him off balance. When Zambo realises he's off balance, thats when he explodes in and finishes the fight.

Next we have Mr Y. Mr Y is the king of controlled aggression. He repies on quick reflexes and quick footwork to know when to come forward and attack or to circle away and return to centre ring. Mr Y will have a solid advantage for the first minute or so while Mike has to find his range, because unlike Mr X, Mr Y takes it to zambo, albeit intelligently. The first few exchanges are won by Mr Y. But now Zambo starts utilising his footwork via faking entries. Now Mr Y is nervous. Mikes not a sitting target anymore. He's on his toes, in and out. WHOOM Zambo just misses hard left hook to the head, he's finding his range. All of a sudden Mr Y is gun shy he is a lot more stationary, he is the now the sitting duck. This allows mike to find his range and come in as he pleases using his explosive footwork. MR Y knows now hes loosing the fight, he knows he has to start landing strikes so he tries to do what he does best, go forward whilst maintaining a distance. Desperation puts off his timing, he's not relaxed, he looks robotic. Fluent combinations are absent with one shot thrown at a time. Zambo's still moving in and out. In a hail marry attempt Mr Y sees Mike explode forward and steps in for a right cross. Zambo is way ahead, the step in by him was a fake, a fake entry. As Mr Y's bodyweight shifts almost entirely to the front of his lead leg, Zambo pops out, then pops back in with a strike. BOOM Mr Y walks straight into an overhand Right. Lights out.

As you can see through  the application of Linear footwork Mike was able to force his opponents to second guess themselves allowing him to dictate the pace of the fight. With Mr X he was able to disrupt the assessment of distance and nullify the timing of his entries. Eventually Mr X got frustrated and starting looking for opportunities to fire and as a result started throwing strikes foreign to his game plan. This resulted in him being off balance and left him with a) no foundation for power production b) susceptible to flash knockdowns and explosive entries.
     With Mr Y is was a matter of patience for Zambo. Yes he lost the first few exchanges but it gave him the opportunity to discover his opponent's striking range. When he knew their range he started using his footwork and fakes. This lead to him finishing his own range and setting fear and doubt into the mind of Mr Y. Mr Y couldn't get comfortable from there as he stopped movement and shelled up to provide a heavy bag session for Zambo. Eventually in a Hail Mary attempt, he tried to take it to Zambo but instead walked into Zambo's hardest punch, the overhand right. Zambo accomplished this with footwork, thats how effective good footwork can be. One must realise in a striking sport that your only as good as your footwork as it is the footwork that puts you in the positions that maximise the effectiveness of a strike or combo be it from the outside, mid range or in close quarters.

Stay Tuned for Part 2

Tuesday, 30 July 2013

Dutch Style Kickboxing: As effective as it is exciting.

Kickboxing is becoming more and more popular thanks to the new and highly regarded GLORY World Series of Fighting promotion. Now many people get confused about kickboxing and use the sport interchangeably with Muiy Thai. They are completely separate sports, and although they have similarities in that both involve the use of feet and hands, they are trained for very differently. For example, Kickboxing has a much deeper focus on boxing techniques and prohibits the use of elbow strikes and thai clinching with only single knee strikes allowed. Where as Muiy Thai is known as the art of 8 limbs due to the use of pairings of the hands, elbows, knees and shins. Elbows, multiple knee strikes and clinching and even certain throws and sweeps are permitted in Muiy Thai events depending on the rules of the promotion.

Now when it comes to sport often there is one country that truly excels and sometimes just flat out dominate the rest in. In Rugby Union its New Zealand, in Basketball its the USA and in Kickboxing, it's the Netherlands that reign supreme. The question is, what makes them so dominant? The answer lies in the style that they adopt their fighters with. Without too much of a history lesson in the origins of the dutch kickboxing it was influenced originally from Japanese kickboxing  and integrated with Muiy Thai. The four famous dutch gyms are Mikes Gym, Mejiro gym, chakuriki gym and Golden glory.

Whats so special about the Dutch Style? The Dutch style emphasises the use of rapid firing boxing combinations in order to get the opponent to 'shell up' and while the opponent is covering up from the boxing barrage, kicks are then utilised to compliment the hands with a massive focus on the low kick, although all types of kicks as well as single knee strikes are used. Essentially the dutch style uses traditional boxing combinations to set up singular kicks A great example of an excellent dutch style fighter is multiple time world champion Andy Souwer. Andy's hands are so impressive that many believed he could have been a boxing world champ as well. Below you can watch the way he uses his incredibly quick hands to set up vicious low licks high kicks and knees.


Note the combinations at 0:30 and 2:24, A rapid hand combo to get the opponent to shell as I mentioned earlier and a chopping low kick to follow up, this my dear friends is Dutch kickboxing 101.

Another equally important point to note is the movement aspect to the Dutch style. Unlike traditional Muiy Thai where fighters often stand very upright, flat footed  and back foot dominant , the Dutch style tends to adopt a hybrid style of linear foot work ith a tad lower center of gravity with a closer similarity to what is seen in amateur boxing.  This is made possible by the more equal weight distribution on each leg, placing less of the back heel on the ground and more pressure on the ball of each of the feet to maximise mobility. This is often characterised by the more open linear stance (as opposed to the feet closer together as seen in traditional muiy thai).

Don't get me wrong, there are Muiy Thai fighters who utilise a more boxing style of linear  footwork, its just more uncommon. The other simple reason is that Dutch approach is heavily showcased by getting on the inside/midrange with quick hand combinations to step up what is stereotypically a single hard low kick, then popping back out(often to to the very outskirts of their opponents range as to make it easier to pop back in if required). The reason they pop back out so frequently is because the lack of inside game involved. No use of elbows are permitted with throws being negated too and only a singe arm clinch is used to deliver a single knee strike. Think about it, with so little inside game to utilise it makes more sense to stay in a range where you can utilise more weapons. In Muiy Thai however it makes perfect sense to transition mid range kicks into a close distance battle of brutal knees, slicing elbows, and disabling throws from the infamous Thai Clinch.

It would be hard for me not to mention the fact that the application of Dutch style kickboxing in MMA makes for a highly effective transition when in conjunction with a focus takedown defence. This is credit to its merits as a highly mobile striking style which leaves the athlete less susceptible to take downs. As discussed above, with weight distribution more equal on each leg, one finds it easier to use backward linear footwork to avoid the takedowns (and potential counter strikes) whilst maintaining balance as opposed to Muiy Thai's traditional back foot heavy front foot light stance which makes it harder to sprawl and defend takedowns. A fighter who has Fantastically transitioned to hybrid a more dutch style of Muiy Thai is Jose Aldo, the UFC's Featherweights Champion. Check his highlight out below, devastating striker!


For other examples of excellent dutch styled fighters check out these guys on youtube:

Ramon Dekkers
Ernesto Hoost
Tyrone Spong
Gohkan Saki
Albert Kraus
Melvin Manhoef.

By Andrew Sheridan

Sunday, 28 July 2013

Art of combat specialists. The science of destruction: Mike Tyson

This series will cover some of my favourite fighters of all time and what it is/was that was so special about them.

Everyone knows Mike Tyson. Thats an impressive statement. What makes it more impressive is that, even those who don't follow any combat sport STILL know the name Mike Tyson. Tyson was not just a fan favourite, he was a name that brought in fans and kept them there which more often that not, was only after watching one of his fights.

 Tyson was a crowd pleasing entertainer that brought an intensity to the ring that in my opinion, hasn't been seen since. But what made him so good? I sought out to seek the opinions of 20 or so casual fight fans to see what I came up with. Not to my surprise, the common response was: 'his power'. Power is an interesting word in the context of boxing. Many refer to the term power in boxing to describe an individuals ability to produce a knock out punch or combo. I would tend to agree with that definition albeit rather simplified. While true that Tyson possessed impressive punching power, it was how he manufactured that power which made him so special. This leads me to the two aspects of Tyson that in my view inducted him into boxing royalty; Speed and head movement.

Tyson's hand speed was ridiculous and definitely one of his best assets as a fighter. One must remember this when it comes to heavyweight boxing. Everyone can hit hard, but not everyone can hit fast. Tyson did both, and in devastating fashion. Check out the 4 punch combo at 0:20 below.

Now when you have a heavyweight that can punch this fast, it makes for some scary combinations. Two of mikes favourite and trademark combos were his right hook to the body, left hook to the head used both on the inside and from the outside.And arguably his most famous combo, a double right hand combo, right hook to the body , then right uppercut to the head. Check it out in the video below.


I have saved the best till last so to speak: Tysons head movement. Specifically his slips on the outside and bobbing and weaving on the inside. Now theres a classic saying in combat: the best defence is a good offence. Tyson had a defence that incredibly set up his offence, the two were synchronised which lead to a scientific approach to boxing, the art of hitting whist not being hit. Tyson was certainly not the only heavyweight to move his head, but he was one of the few who based his whole style off of it. Tyson was trained by legendary trainer Cus D'amato. Cus invented a system of boxing and coined it peekaboo style (named after the game played with young children). It was characterised by the hands of the boxer being held in front of the face with the forearms together. It is a deadly style of inside fighting in which the focus is on constant head movement and maximising the strengths of a pressure fighter: close range punches, cutting off the ring and minimising the counters that a longer reached , outside fighter (usually tall and long limbs) would use to keep an inside fighter away. Essentially albeit overly simplified,  a peekaboo fighter attempts to nullify all attacks of the opponent by moving their head while pressuring forward until they are close enough to unleash combinations of hooks overhands and uppercuts. Tyson was a master of this. Check out the video, the title gives it away:

Watch the whole piece if you can, if not, the first 90 seconds serve as a perfect example to illustrate my points in action. Watch from 1:04-1:12 and you will be amazed.

I mentioned earlier that it wasn't just Tyson's power that made him so devastating, it was how he manufactured it. Tyson maximised his punching power by shifting his weight in synch with his head.By using his head movement he would kill two birds with one stone, he would not only  slip the punch, but also set himself in a position to deliver a shot with maximal leverage. He did so by utilising rapid weight transfer. Every time he slipped or weaved to one side, the shift in weight from the slip would then be explosively transferred towards the opposite side thus turning his whole body into the punch.

A great example of this is at 2:37-2:40 of the above video. Watch as he easily slips the jab of his opponent and delivers his own jab while simultaneously slipping to his right, he has transferred his weight onto his right side (specifically the rear right foot) ready to load up his next shot, he follows up with a right body shot that naturally transfers his weight to the left side. Now that his weight is on the left side he delivers a left hook to the head which stuns his opponent (and if you watch carefully youll notice that after he throws the left hook his weight is loaded up to throw a right hand shot if needed). Can you notice how his head is never still, he uses his head to move out of the way of punches, and transfer his weight to set up his next shot. All of a sudden he's not just an exciting brawler but a genius technician of inside fighting.

I could go on for days about the technical prowess of what I consider to be the greatest heavyweight fighter of all time. But this article is long enough as is. I hope you guys now have a little more insight and understanding as to what made tyson so damn effective in his prime.

By Andrew Sheridan.

Saturday, 27 July 2013

Welcome to The Art of Combat

 Combat sport is a booming industry with modern day MMA, popularised by the UFC, establishing itself as the fastest growing sport in the world. The UFC are not alone in regards to innovating the fighting world, with the new and highly regarded  Glory World Series  rapidly resurrecting the dying sport of kickboxing. But this blog isn't just for MMA and modified rule kickboxing, its about the art of all striking styles that fall under the combat category. Boxing, dutch kickboxing, Muiy Thai, and mma specific striking will be covered, analysed and explained for your reading pleasure.